WHAT IS L.E.A.P.?

LEAP stands for; Laughter, Emotional Management, Purpose.

LEAP-Groove mobile studio brings the wellness workouts & workshops to YOU!

Choose from programs in yoga, mindful movement, Body Groove, meditation, couples yoga, young at heart music & movement, and yoga fusion. Each program is designed to support healthy development and improve social, emotional & physical health. Each lesson is carefully created to connect mind, body & soul through music, mindfulness and movement to improve emotion identification and regulation, cognitive function & overall health and wellness in a safe, fun and creative way. 

Call or text today to learn more about programs for youth, adults ,seniors, teachers, couples & more. We can meet in board rooms, school gyms, parks, living rooms, front yards or other creative spaces. 

(928) 225-7806

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Image by Nate Johnston
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H.B.

“Never in my life have I met a teacher so in tune with her students. You’ve taught me the value of hard work, how to love myself, and most importantly, how to love people who don’t always deserve it. You are my role model, and I will carry your lessons with me into adulthood!”

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Dee Mendoza Engelthaler,
Founder/Fitness Instructor & Guide/ SEL Facilitator

Hi. I'm DeAnn, or Dee, and I am the founder of LEAP-groove Mobile Studio. The Covid-19 pandemic brought many challenges, struggles, and disappointments to my world, but it also brought significant, life-affirming changes. The time at home, quarantined and sheltered in place while the world navigated our new normal, I began a journey of education for myself. I have spent the last two years deciding what I really wanted to do and be for the rest of my life, and I landed here, as a health, wellness & fitness guide.

 

If you are struggling to find peace, love or joy in your mind, body, or soul, I hope you'll click on the "contact" button above, so we can talk about what your health and wellness journey may look like. 

I am certified in the following modalities, I hope we can find the right one(s) for you.

  • YogaED: Trauma-Informed Yoga-60

  • Breathe For Change: CYT-200

  • Youth Mental Health First Aid Instructor 

  • The Groove Method Facilitator Certification: youth & adults (young at heart, seniors & groove fit)

  • Breathe For Change: Social-Emotional Learning Facilitator certification (SEL*F)

  • SOAR (SSI/SSDI.outreach.access and recovery) Certification

  • ASFA - Water Exercise Certification

  • CPR/AED

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