WHAT IS L.E.A.P.?
LEAP stands for; Laughter, Emotional Management, Purpose.
LEAP-Groove mobile studio brings the wellness workouts & workshops to YOU!
Choose from programs in yoga, mindful movement, Body Groove, meditation, couples yoga, young at heart music & movement, and yoga fusion. Each program is designed to support healthy development and improve social, emotional & physical health. Each lesson is carefully created to connect mind, body & soul through music, mindfulness and movement to improve emotion identification and regulation, cognitive function & overall health and wellness in a safe, fun and creative way.
Call or text today to learn more about programs for youth, adults ,seniors, teachers, couples & more. We can meet in board rooms, school gyms, parks, living rooms, front yards or other creative spaces.
(928) 225-7806
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Dee Mendoza Engelthaler,
Founder/Fitness Instructor & Guide/ SEL Facilitator
Hi. I'm DeAnn, or Dee, and I am the founder of LEAP-groove Mobile Studio. The Covid-19 pandemic brought many challenges, struggles, and disappointments to my world, but it also brought significant, life-affirming changes. The time at home, quarantined and sheltered in place while the world navigated our new normal, I began a journey of education for myself. I have spent the last two years deciding what I really wanted to do and be for the rest of my life, and I landed here, as a health, wellness & fitness guide.
If you are struggling to find peace, love or joy in your mind, body, or soul, I hope you'll click on the "contact" button above, so we can talk about what your health and wellness journey may look like.
I am certified in the following modalities, I hope we can find the right one(s) for you.
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YogaED: Trauma-Informed Yoga-60
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Breathe For Change: CYT-200
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Youth Mental Health First Aid Instructor
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The Groove Method Facilitator Certification: youth & adults (young at heart, seniors & groove fit)
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Breathe For Change: Social-Emotional Learning Facilitator certification (SEL*F)
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SOAR (SSI/SSDI.outreach.access and recovery) Certification
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ASFA - Water Exercise Certification
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CPR/AED
